With the release of Spoon Benders sophomore album How Things Repeat, the band announced they would be leaving the comfort of the Portland music scene to move to LA. If you stay in one place for too long, you become part of the drywall says lead singer Katy Black, emphasizing the importance of being a little uncomfortable in order to create art. This idea is at the heart of How Things Repeat. While listeners can reach their own conclusions about meanings of individual songs, the overall theme of the album is cohesive- How Things Repeat is about getting stuck in hamster wheels of boredom and repetition- then filling the remaining void with empty pleasures, rather than fulfillment. In order to evade such hamster wheels, Spoon Benders applied a new approach to their writing process, which was much more collaborative for How Things Repeat. They experimented with extended jam sessions in their practice space, letting songs unfold and take their own shape. Genre-blending is kind of the main thing that we naturally do in order to not get bored of ourselves, and challenge ourselves, says Black. You can hear this in Spoon Benders' particular melange of garage psych; shifting seamlessly from glittering atmospheric rock to doom-groove metal, or galloping punk; with haunting and even disorienting moments thrown in for good measure. After the release of How Things Repeat, Spoon Benders embarked on a monthlong US/ Canadian tour, playing many sweaty, sold out shows to satisfied slam-dancing headbangers. They plan to keep touring extensively, hitting festivals such as Flipside, Levitation, Treefort, Endless and Mosswood Meltdown.
Release date:
December 8, 2023
Label:
Install our app to receive notifications when new upcoming releases are added.

Recommended equipment and accessories
-
Cartridges - Top Picks
A selection of turnatble cartridges that provide great performance and sound quality
-
HumminGuru: Ultrasonic Vinyl Record Cleaner
Advanced ultrasonic technology with customizable cleaning cycles and a large tank capacity to thoroughly remove dust, dirt, and contaminants
-
Vevor Ultrasonic Cleaner
Thoroughly clean and restore your vinyl records, removing dust, dirt, and grime from every groove without damaging the surface
-
Nagaoka MP-110H Cartridge
Features a high-quality elliptical stylus that provides excellent tracking and minimizes distortion, delivering a detailed sound reproduction with an output voltage of 5.0 mV
-
Pro-Ject Phono Box DC Pre-Amp
Compact, high-performance phono preamplifier for both MM and MC cartridges, delivering a clean, detailed signal with minimal noise.
Featured Upcoming Vinyl
-
Saint Etienne International
Heavenly
September 5, 2025 -
Oasis (What's The Story) MORNING GLORY? (30Th Anniversary; Deluxe Edition) (Exclusive) [3xLP]
Big Brother Recordings Limited
October 3, 2025 -
Devendra Banhart Cripple Crow (20th Anniversary; Deluxe; Black/Green) [3xLP]
Heavy Flowers
September 12, 2025 -
Slipknot Slipknot [2xLP]
Roadrunner Records
September 5, 2025 -
Before The Dawn Cold Flare Eternal (Blue Splatter)
Reaper Entertainment
September 12, 2025 -
John Butler PRISM [2xLP]
Independent
September 5, 2025 -
Carter Faith Cherry Valley [2xLP]
Mca Nashville
October 3, 2025 -
Joan Shelley Real Warmth
No Quarter
September 19, 2025 -
Sydney Minsky Sargeant Lunga [2xLP]
Domino Record Co
September 12, 2025 -
Múm History Of Silence
Morr Music / M.m.
September 26, 2025 -
Demonstealer The Propaganda Machine
Black Lion Records
September 5, 2025 -
Public Opinion Perpetual Motion Machine
Sideonedummy Records
October 10, 2025 -
SWEET SAVAGE Bang
Earmusic
September 12, 2025 -
Fleshwater 2000: In Search Of The Endless Sky
Closed Casket Activities
September 5, 2025