Release date:
May 10, 2024
Buy vinyl:

This record is a song cycle about the process of grief, moving thru the traditional five stages of Denial, Anger, Bargaining, Depression, Acceptance and welcoming the pain that accompanies each stage. Rather than deflecting or bottling it up, facing the pain head-on allows us to be more human with ourselves and each other.

Tracklist:
  • 1. Denial
  • 2. Heartbreak Syndrome
  • 3. F la
  • 4. Anger
  • 5. Floating in the Night
  • 6. Great Decisions
  • 7. Son of a Gun (Feat. K. Flay)
  • 8. Bargaining
  • 9. Starting Over
  • 10. Is What It Is
  • 11. Depression
  • 12. Self-Inflicted Wounds
  • 13. S.I.S
  • 14. Only Want the Best
  • 15. Acceptance
  • 16. Long Dark Night
  • 17. Heart Medicine
  • 18. Leave It Better Than You Found It (Feat. Ruston Kelly)
  • 19. Sweet Surrender