Release date:
May 29, 2026
Label:
Pre-order vinyl:

Alana Springsteen releases her sophomore album, I HOPE THIS HELPS , available on limited edition double iridescent blue vinyl .

The 16-track project is a deeply personal account of self-reclamation tracing Alana’s journey through identity, generational trauma, faith, and the process of choosing herself in real time. Rather than framing healing as a destination, the album documents the journey of transformation where old narratives are being unlearned and self-compassion becomes an act of defiance. At its core, the album’s title reflects its broader intention: to offer connection, understanding and a sense of solidarity to anyone on a similar path.

Key moments include “note to self” “black sheep” and “same God.”

Tracklist:
  • 1. intro
  • 2. note to self
  • 3. feels good
  • 4. sad hour
  • 5. love to see it
  • 6. love me anyway
  • 7. interlude
  • 8. same God
  • 9. diy
  • 10. no man's
  • 11. selfish
  • 12. fight like this
  • 13. i loved you then
  • 14. black sheep
  • 15. how to swim
  • 16. outro

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